About Me

Certified Massage Therapist
and Bodyworker

I believe we are all in need of more positive touch in our lives. As our lives become ever more rushed and pressured, we find fewer and fewer opportunities for actual physical contact with other people. On the clinical side, massage has been shown to increase circulation, improve respiration, ease digestion, and facilitate recovery from muscular injury and soreness. On the energetic side, it relaxes the body and mind, and calms the spirit. Massage eases us into a slower way of life, where we can lie on a warm table, with gentle music in the background, as calming hands work out life’s stresses. My massages are designed to promote both healing and relaxation.

I have been a massage therapist since August 2007. I completed my professional training at the Heartwood Massage & Bodywork Institute in Garberville, CA in August 2007 and was awarded national certification in December 2007. I have spent subsequent years practicing massage both privately and in multiple high-end day spas, working with a wide variety of clients including athletes, weekend warriors and professionals. I have also taken continuing education courses in Active Myofacial Release Therapy, Thai Massage, and Percussion Neuromuscular Therapy, and continue to expand my knowledge base in order to better serve my clients.

In my free time, I enjoy the outdoors, yoga, movies, cooking, and a good book. Doing things that keep me feeling connected to everything around me is very healing. Getting out into nature and out of the city helps me feel the connection to everything and better recognize my place in the Universe. .

Say Cheese!

Education:

Heartwood Massage Institute Holistic Health Practitioner: 1,025 hours

San Francisco State University

Dedicated class schedule to Holistic Health including: Introduction to Chinese Medicine, Psychophysiology of Healing, Holistic Health Eastern Perspective, Holistic Health and Human Nature, Tai Chi, and Yoga.

Massage Techniques:

  • Deep Tissue / Sports Massage
  • Active Myofascial Release Therapy (AMT)
  • Thai Massage
  • Precision Neuromuscular Therapy
  • Swedish/Relaxation
  • Zen-Shiatsu
  • Hot Stone Therapy